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The Milkshake Diet: Science-Backed Secrets to Steady Weight Loss for Beginners 

by Paul Sourour  (Author)

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Track time, not calories! Achieve immediate weight loss and keep it off for years by exclusively eating your favorite foods while avoiding metabolic slowdown and muscular degeneration from fasting. Create daily caloric deficits via your own metabolic management. BUY NOW ON AMAZONloss is about brain power, not will power!

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Stop throwing out your pasta with the pasta water! Are you addicted to eating rich food, or do you find it challenging to stop your runaway weight gain? I was until I turned the monkey on my back into an accountant by my side.

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Reap the benefits of Keto in a cup! Learn how to significantly lower your glucose levels before your largest, carbohydrate-rich meals.

-Eat your favorite food

-Tame your food addictions

-Lose weight at will

-No fasting or exercise required

-Weight loss by portion attrition

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A psychological how-to guide to habituating immediate weight-loss, and to achieving long term weight maintenance.

The Milkshake Diet saved me tens of thousands dollars and millions of calories over the past five years alone! I know it can save you tremendous amounts of time and money, too.

The Milkshake Diet is your groundbreaking, scratch-made-cure to end mechanical eating from the comfort of your own kitchen, and one that lowers the heat coming out of every other kitchen, too. Once and for all!

Good luck, and Bon Appetit!

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ABOUT THE AUTHOR

Paul Sourour is a former stockbroker, an ex online casino owner, a one time pot-head and a frequent insomniac who has spent decades as either the bumper or the ball in the pinball machine of life. A real estate investor no longer at the mercy of his own heavy hands, nor living by the weakness of others’, Montreal is where Paul continues to hunt and to be haunted by the same dollars, chips, and pounds that bind and tilt us all.

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The Dark War: Book One

 

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The Dark War: Book One Paperback – March 1, 2021

by Abby Greenbaum  (Author)

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Serena Jones is the most fierce and ruthless pirate on the swashbuckling seas of Olovia at only 19 years old. After returning home from a voyage, she is visited by the Prince of her kingdom, who needs her help to stop the darkness that began invading Olovia. Wanting to protect her younger brother as well as her crew, she agrees to journey with him to stop this new threat. She endures a new adventure, new friends, heartbreaking truths about her family, and meets someone who completely changes the way she sees the world, all while doing her best to save the kingdom - even if that means accepting the truth about who she really is.

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Product Details

• ASIN ‏ : ‎ B08XT9LWZ7
• Publisher ‏ : ‎ Independently published (March 1, 2021)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 332 pages
• ISBN-13 ‏ : ‎ 979-8715211644
• Item Weight ‏ : ‎ 15.4 ounces
• Dimensions ‏ : ‎ 5 x 0.75 x 8 inches

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ABOUT THE AUTHOR

Abby loves to read young adult/teen fantasy books. As a teen author herself, Abby loves to take her readers on an escape from their everyday lives into a new world with exciting adventures! Abby wrote The Dark War novel when she was only 15 years old, and she is currently working on book two. In addition to writing, Abby sings in a rock band, dances, and performs in the musical theatre program at her high school. Abby loves spending time with her family and especially her two crazy dogs!

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The Woman From My Dreams

 

Dear Readers:

I think you are going to enjoy today's book of the day by Leslie L. Lawrence. This psychological thriller and horror story called "The Woman From My Dreams" and will keep you on the edge of your seat just in time for Halloween which is just around the corner. Filled with suspense, this novel reads like an action-packed film. You won't be disappointed. Only if you dare, though.

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The Woman From My Dreams (Orsi Bathory Series Book 1) 

by Leslie L. Lawrence (Author), Renata Boros (Translator) 

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Debby O’Hara is just an average teenage girl whose life turns upside down when some lady in vintage clothes appears in her room one night and starts yelling at her in a strange language. Is she a ghost? Or just a vision, a dream that Debby keeps having?

Because she just can’t seem to stay away. Every time Debby gets into trouble, she is there to help her.
When one of her schoolmates becomes the victim of a serial killer, Debby finds herself in the middle of the investigation and decides she will be the one to catch him, not the FBI.

But who could the killer be?

Can a thirteen-year-old girl outsmart both a maniac who’s already killed sixteen women, and the cops that are looking for him?

What’s the big secret that her parents are hiding about her past?

There are so many questions that need to be answered.

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Product Details

• ASIN ‏ : ‎ B09GFSLQGW
• Publisher ‏ : ‎ Page by Page Publishing (September 15, 2021)
• Publication date ‏ : ‎ September 15, 2021
• Language ‏ : ‎ English
• File size ‏ : ‎ 785 KB
• Text-to-Speech ‏ : ‎ Enabled
• Screen Reader ‏ : ‎ Supported
• Enhanced typesetting ‏ : ‎ Enabled
• X-Ray ‏ : ‎ Not Enabled
• Word Wise ‏ : ‎ Enabled
• Print length ‏ : ‎ 304 pages
• Lending ‏ : ‎ Enabled

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Series Description

Debby O’Hara can’t seem to stay out of trouble. How can she when secrets and murders follow her wherever she goes?

It all starts when she’s thirteen and meets her ‘ghost woman’ the first time, and from that moment on, she can’t catch her breath.

The Orsi Bathory series follows Debby O’Hara’s life as she tries to find out the dark secret her parents are hiding about her origins.

Debby’s adventure of self-discovery is filled with suspense and mystery as murders keep happening around her.

What kind of skeletons could be in her family’s closet?

How can she find out the truth if the only one that can help her is the ‘ghost woman’ who doesn’t even speak her language?

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ABOUT THE AUTHOR

Leslie L. Lawrence is a Hungarian orientalist, translator, and multi-published author who has written 85 books so far. He earned his degree in History and Mongolian Studies in 1962 and spent many years in the Far East. He writes traditional science fiction novels and adventure stories.

The scientific knowledge and the experience he gained in his research comes through in his adventure books, which frequently also feature oriental mythology.

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Matriarch Paperback by Eric Ward

 

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Matriarch Paperback – August 30, 2021

by Eric Ward  (Author)

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Perception can be twisted by simply relying on sight, and first impressions. A truth twisted can have horrifying repercussions. Be careful of what you cast your thoughts upon, fore it can become reality. Things are not always as they seem at first glance. Past is past, until it repeats itself. Emotions carry over for years until it bubbles over into something unrecognizable. She is the head, and she is powerful. She is the Matriarch.

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Product Details

• ASIN ‏ : ‎ B09F1CL1Y9
• Publisher ‏ : ‎ Independently published (August 30, 2021)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 355 pages
• ISBN-13 ‏ : ‎ 979-8467094106
• Item Weight ‏ : ‎ 1.34 pounds
• Dimensions ‏ : ‎ 6 x 0.89 x 9 inches

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ABOUT THE AUTHOR

Eric D. Ward is a budding new author within the horror genre, and he is looking to bring excitement and fright into your lives. Join him on the journey of life time. Enjoy reading stories that capture your attention and wont let go. Fear not, or DO, and relive your nightmares through this author’s works as the words have a way of reaching off the pages and into your dreams. Come, dream with me.

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Poems from the Bottom of the Rock (Poems on Life) 

by JR Kinney  (Author)

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Written over a span of nineteen months, Poems from the Bottom of the Rock is a testimony of feeling the crushing weight of mistakes and bad choices, yet finding a way to shed them again. With many different styles, genres, forms, and themes, PBR wrestles with love, despair, darkness, light, peace, anxiety, redemption, and defeat. Maybe you'll find a piece of yourself as well.

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Editorial Reviews

Review

Reviewed By Tammy Ruggles for Readers' Favorite
Poems from the Bottom of the Rock by J.R. Kinney is a powerfully moving collection of poems about hitting rock bottom but finding hope to come out from beneath it. It took almost two years for this volume of poetry to be written and it explores a myriad of experiences and emotions, from the lowest lows to the highest highs. We've all made mistakes and taken wrong turns, and this is the thrust of the poems, told in an emotionally engaging style that will connect with readers. In a way, it feels as if you're reading tiny slices of life, or personal essays, or someone's journal. But these aren't merely random thoughts captured on paper. Rather, they're well-thought-out phrases that are sometimes concrete, sometimes abstract, but always insightful and inspiring - some truly beautiful - about broken people, forgiveness, and second chances.

Kinney has written a volume of poetry that can actually help others through dark times, so the meaning of these poems is almost self-help in nature but also aesthetically pleasing and constructed with purpose. This poet's voice is distinct, and you will know from the first poem that it's a gifted voice. The coverage of life and its eclectic details seems limitless, evident in titles like "Water," "Lament of a Dead Rock Star," and "Freedom From Freedom," just to name a few. You can feel great rhythm and weight in some of the poems and lightness, simplicity, and playfulness in others. Being a writer of poetry myself, I especially appreciate the process and motivations for writing poetry. If you want a volume of poetry that covers a wide range of subjects and styles that will make you feel and think at the same time, then please treat yourself to Poems from the Bottom of the Rock by J.R. Kinney.

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Reviewed By Pikasho Deka for Readers' Favorite

Poems from the Bottom of the Rock are poems written over a span of nineteen months by J.R. Kinney. The book is divided into twelve chapters based on forms encompassing various subject matter and themes. In "A Prayer from the Fallen," the narrator seeks God's help to show him the way after straying from the righteous path. "Why the Tortoise Wins" is a delightful rendition of the age-old children's tale with a unique twist in verse. "Freedom from Religion" is a critique of the way leaders of organized religions quite often tend to act against the very nature of God. "Privilege" is a poignant sonnet that contemplates how, unlike wild animals, humans can make choices that define our lives. "The Name Song" encourages you to associate your name with good deeds.

Incorporating a wide range of styles, forms, and influences, author J.R. Kinney pens a beautiful collection of poems that get through to your soul. This collection contains introspective poems that leave a lot to ponder about long after you've finished reading the book. J.R. Kinney seems well-versed in various styles ranging from romantic era poems to sometimes abstract and even postmodern. Due to the author's religious background, a lot of poems include Biblical references. However, this is a book that can be enjoyed by Christians and non-Christians alike. I had a wonderful time wandering through its pages. If you consider yourself a poetry lover, I highly recommend Poems from the Bottom of the Rock.

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Reviewed By Vincent Dublado for Readers' Favorite

In JR Kinney's introduction to his work, Poems from the Bottom of the Rock, he states that being a poet gives the heart and mind an outlet to express themselves in ways that ordinary language cannot adequately express. With that in mind, his anthology hopes to allow his consciousness to reach out to other people and collectively seek refuge and comfort in the power of verse. A product of nineteen months of writing, this anthology is a mixed bag of different styles, forms, genres, and themes, and it even includes some that do not exactly represent the author's best work. This is in order to give you that raw, unadulterated emotion, a piece of the author where he hopes that you can also find a piece of yourself.

Each of us has unique quirks or traits and our own creative way of sharing a piece of ourselves. Poems from the Bottom of the Rock is JR Kinney's means of sharing episodes of himself with others, most of whom he will never meet, and it is a vital aspect of his work that is worth paying attention to. He wants you to understand yourself better by connecting your existential concerns to his. As a poet, he claims to have numerous influences, but they all reflect an adherence to structure. Noticeable in his poems is their romantic tone that is consistent in maintaining a steady course of his sentiments even he writes a verse about giving a cat a bath or an ode to a spider. Self-expression for Kinney is an intuitive definition—using his skills with the written word to reveal an authentic inner self. And because of that, read what Kinney has to offer because yes, you will find a piece of yourself in this work.

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Product Details

• ASIN ‏ : ‎ B09CG935Y3
• Publisher ‏ : ‎ Independently published (August 11, 2021)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 281 pages
• ISBN-13 ‏ : ‎ 979-8454476892
• Item Weight ‏ : ‎ 11.5 ounces
• Dimensions ‏ : ‎ 5.5 x 0.64 x 8.5 inches

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ABOUT THE AUTHOR

JR Kinney is a lifelong poet, songwriter, and musician. From the age of twelve, he has been writing songs and poetry in his own private world. He uses poetry to filter his emotions, that those emotions may be crafted into something beautiful. He currently resides in Missouri.

JR Kinney has released two volumes of poetry: Poems from the Bottom of the Rock and Poems from the Summit of the Pit.

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