Addiction Recovery Lifeboat: A Workbook to Develop Practical Skills to Navigate Your New Life With Ease (Addiction Recovery Lifeboat Supplies) Paperback – July 21, 2023

11 Days After 9/11

Stories, Proclamations and Manifestos of Rising from the Ashes

By Vanessa R. Pittman

11 Days After 9/11: Stories, Proclamations, Manifestos of Rising Through the Ashes offers a deeply personal account of my experiences during and after the tragic events of September 11, 2001. Through vivid storytelling, I share the chaos, fear, and profound grief of that day, alongside the days that followed as I navigated the aftermath. This book is a reflection on resilience, community, and the transformative power of hope, capturing the essence of rising from the ashes. It serves as both a tribute to those we lost and a testament to the strength we can find in each other during the darkest times.

ABOUT THE AUTHOR

Vanessa R. Pittman is a New York City native. When she was younger, she dreamed of becoming a writer and being financially independent. Though Vanessa was derailed from that dream, she has always been a go getter and dedicated to her profession in radio media upon graduation from Kingsborough Community College in 1987. Fast forward a few years later due to downsizing, Vanessa found herself in law enforcement which has made her professional life extremely rewarding. Vanessa retired as a civilian from the New York City Police Department after 32 and ½ years and is a 9/11 Survivor. This book will be the first of many to come to foster healing with any trauma people may be experiencing in their lives.

Wednesday, September 13, 2023

Addiction Recovery Lifeboat: A Workbook to Develop Practical Skills to Navigate Your New Life With Ease (Addiction Recovery Lifeboat Supplies) Paperback – July 21, 2023 by Andrew Matt Lennart (Author)

⭐⭐⭐⭐⭐ Dr. Melissa Caudle says, "Andrew Matt Lennart's 'Addiction Recovery Lifeboat' is an essential companion for anyone on the path to recovery. Its structured approach, combined with personal insights and actionable strategies, makes it a standout resource in addiction literature. Highly recommended for those ready to embrace change!"

Dear Readers:

"Addiction Recovery Lifeboat: A Workbook to Develop Practical Skills to Navigate Your New Life With Ease" is more than just a guide; it's a lifeline. Written by the seasoned survivor, Andrew Matt Lennart, who has faced the turbulent seas of addiction and emerged onto the calm shores of recovery, this book encapsulates an authentic narrative combined with evidence-based methods that promise a brighter future for those embarking on their recovery journey.

Navigating through the stormy waters of addiction is no easy feat. However, it becomes an achievable endeavor with the right tools, strategies, and mindset. Andrew Matt Lennart has painstakingly curated this comprehensive workbook to ensure every individual has access to the guidance, support, and techniques they need during recovery. From debunking myths and setting clear recovery goals to developing strong support systems and fostering personal growth, this workbook is a treasure trove of resources that lays down a structured pathway to a life of sobriety, resilience, and contentment.

The journey of recovery may be long and arduous, but you don't have to traverse it alone. Let "Addiction Recovery Lifeboat" be your trusted companion, guiding you each step of the way.

Make the decision that can transform your life. Get your copy today and chart your course toward a brighter, addiction-free tomorrow!

Addiction Recovery Lifeboat: A Workbook to Develop Practical Skills to Navigate Your New Life With Ease (Addiction Recovery Lifeboat Supplies) Paperback – July 21, 2023

by Andrew Matt Lennart (Author)

Attention Recovery Journey Navigators!

Chart your course toward recovery with the guidance of a seasoned survivor. Benefit from the hard-won wisdom of Andrew Matt Lennart, who has journeyed through addiction and emerged victorious. His story of transformation, resilience, and a life committed to helping others is a testament to his belief that recovery is not only possible, but achievable for anyone.

Discover how to:

Initiate your journey with the right mindset. Chapter 1 "Setting Sail" dispels common myths about addiction and outlines effective coping mechanisms to help you build a strong foundation for recovery.
Plan your path to sobriety with SMART recovery goals. "Charting Your Course" in Chapter 2 is your guide to identifying reasons for change and setting achievable targets.
Cultivate a supportive network with Chapter 3's "Assembling Your Crew", which offers tips for connecting with others and maintaining healthy relationships.
Master mindfulness and meditation with "The Life Preserver" (Chapter 4), and learn healthy coping skills in "Navigational Tools" (Chapter 5).
Rebuild your self-worth using activities and exercises found in "Repairing Your Lifeboat" (Chapter 6), and nourish your body with diet and exercise tips in "Fueling Your Journey" (Chapter 7).
Develop strategies to manage cravings and urges in "Weathering the Storm" (Chapter 8) and enhance communication skills in Chapter 9's "Communication Channels".
Foster personal growth, celebrate milestones, and stay motivated with the empowering advice in "Anchoring Your New Life" (Chapter 10).

Imagine gaining control over your life again, managing your cravings, improving your diet, and exercising with ease. Picture building healthier relationships and celebrating milestones in your recovery journey.

The "Addiction Recovery Lifeboat Workbook" does not just present an idea of recovery, but offers you the practical tools and resources to make it a reality.

Don't just envision your recovery journey, begin it.

Start with the "Addiction Recovery Lifeboat Workbook". Harness Andrew Matt Lennart's wisdom and experience to empower your own journey towards an addiction-free life. Set your course towards recovery, navigate through the challenges, and anchor your new life.

Pick up your copy today, and let your journey towards a healthier, happier, and fulfilling life begin.

Product Details

ASIN ‏ : ‎ B0CCCVRS9Z
Publisher ‏ : ‎ Independently published (July 21, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 107 pages
ISBN-13 ‏ : ‎ 979-8399903866
Item Weight ‏ : ‎ 10.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.25 x 11 inches

Top reviews from the United States

M. G.

Great resource

Reviewed in the United States on August 21, 2023

I got this for a friend, but wanted to read it first to make sure it was helpful. I'm excited to see how it helps him.

I really loved the mindfulness section because I use mindful techniques in my daily life. I hope my friend will try the ones in this book.

I think it's a great book for those in recovery. The sections are small, so reading is easy to read a bit at a time. The worksheet section and journal pages are also great.

Susie

Empowering

Reviewed in the United States on August 3, 2023

The workbook offers a compelling and empowering narrative on how one can emerge "on the other" side of addition. The guidelines are comprehensive and the logic of the strategies provided are easy to follow.

Venus

decent

Reviewed in the United States on August 5, 2023

Pretty decent handbook with some decent practical skills, but all of it seems like repetition from books I’ve seen elsewhere and other articles on the Internet.

I’m still giving this four stars because the writing is decently clean and the concepts are certainly sound, it’s just that nothing seems original.

Good budget guards

Super!

Reviewed in the United States on August 6, 2023

Very valuable position. Strongly recommend!

Stainless Steel

Very helpful book!

Reviewed in the United States on September 4, 2023

This book is a powerful tool for those on the path to recovery. It's filled with practical advice, exercises, and guidance to help individuals build a strong foundation for a healthier life. An essential resource for anyone seeking a life free from addiction.

A Practical Guide to Post-Recovery Life

Angie78

Great guide!

Reviewed in the United States on August 13, 2023

I like that this book was written in a very clear and practical way on how to recover from addiction. The exercises are a great start on the recovery journey. It's helpful to have these resources to give you guidance and to also know that you are not alone in this journey, and that help is available.

William

Useful if you use it

Reviewed in the United States on August 29, 2023

There are good tools in this book, if you use them.

AvidReader

Reviewed in the United States on September 2, 2023

"Addiction Recovery Lifeboat" is an incredible workbook that provides a clear and practical roadmap for life after addiction. It's refreshingly straightforward, with exercises that are easy to follow and implement. The step-by-step approach and real-world advice make it an invaluable companion for those in recovery. This workbook doesn't dwell on theory; it gets straight to the point, helping you develop the skills needed for a fulfilling life beyond addiction. With its insightful exercises and guidance, it's like having a supportive friend by your side on your journey to recovery.

Top reviews from other countries

Yan Rad

Addiction Recovery Lifeboat": How to Quarrel with Life and Then Return to It.

Reviewed in Poland on August 9, 2023

The book, as the subtitle itself suggests, serves as a guide (workbook) to overcoming addiction or even more broadly, making a fundamental change in life. We learn about the author from a brief publisher's note, which is quite significant – the author, after years of addiction, conquered it. He has been working with addicts for many years. In my case, this determined my purchase of the book.

In some respects, the book doesn't stand out from similar ones that discuss breaking free from addiction or making fundamental life changes: there's a commitment to improvement, an action plan divided into stages, tools, support groups, and so on.

So what sets it apart? What's the special value of the book? In my opinion, it's authenticity and truth. This is the book's greatest asset. Andrew himself went through the journey described in returning to life. Let's add - a challenging journey! Andrew's story truly happened, which makes it even more impactful for those trapped in various addiction. If Andrew – a genuine, not fictional person – managed to return to life, then it's possible for others too.

If you're at rock bottom, you'll learn how to resurface. If you're already on the surface, this book will serve as a kind of warning for you. Andrew, thank you for this wonderful, authentic guide (workbook) to returning to life!

Patrizia

Game-changer in fight against addiction!

Reviewed in Poland on August 7, 2023

The workbook can be definitely a huge help for the people that struggle with addiction.
This is like a guide that trully understand the problem and try to give you a right track in your daily fight. In my opinion the author has a lot of experience in this field, the book is written in a clear way, so that everyone can easily work with it and No matter if you abuse drugs, alkohol or sugar - it can really help in all addiction fields.

Great book, I totally reccomend it

Betty

A genuine Addiction Recovery Workbook that can be immediately utilized

Reviewed in Germany on August 3, 2023

Addiction Recovery Workbook - I bought the book as a gift for my husband, who is struggling with alcohol addiction himself and has attempted to become sober several times before. Since we both are "water enthusiasts," the metaphor involving the lifeboat really resonated with me. Six days have passed now, and my husband is fully motivated and enthusiastic. He's actually putting into practice the exercises suggested by Andrew Matt Lennart and diligently taking notes. For six days, we've been hoping that this time it works, and it seems very likely, as my husband's determination remains very strong. The book, as well as the author's life story, is truly inspiring. Thank you for this incredible book.

Angelika

A Practical and Empowering Guide!

Reviewed in Germany on August 3, 2023

Addiction Recovery Lifeboat is a true gem! The author's clear and relatable explanations of complex theories make understanding addiction a breeze. The workbook's simple yet effective exercises provide an immediate starting point for taking on the battle of addiction. It's like having a supportive friend by your side, guiding you towards a new life. If you're ready to tackle addiction head-on with practical skills, this workbook is your perfect companion. Amazing book.