Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Wednesday, February 1, 2023

We Lift to Grow Part 1: Upper Body (Collection Consisting of Upper Body, Legs, and Supplementation Secrets)

 

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We Lift to Grow Part 1: Upper Body (Collection Consisting of Upper Body, Legs, and Supplementation Secrets) Paperback – August 14, 2022

Sunday, March 7, 2021

Interview with Yaron Seidman

 


I have an interview for you today that holds the potential to change your life forever. Today's interview is with Yaron Seidman, physician, author, and founder of HuyanLife.com, a health and wellness site for those seeking  advice and for other practitioners to offer health and wellness information and classes. During the interview, I had several moments where not only what he said made sense, but also made me look at my health and wellness differently. If you find your health and wellness challenging, please take the time to watch and engage in this interview.

FROM WELLNESS TO HAPPINESS

Enriching Courses to Enjoy and Self-develop are One Click Away





Hunyuan Xinfa Special Edition eBook

Hunyuan Xinfa: The Lost Heart of Medicine 
is a book from the Heart. The authors, Dr Yaron Seidman (Connecticut, USA) and Teja A. Jaensch (Sydney, Australia), present an investigation into the human Heart, revealing a method of healing never seen before. In this practical and profound exploration, the authors reach numerous breakthroughs in the understanding of Natural Character and the Heart, how to comprehend health and disease, and how to approach medicine from a point of Center. After studying with Master Liú Bǎigǔ ( 刘伯谷), grand grandson of the Qīng dynasty scholar physician Liú Yuán ( 劉沅 ), Seidman and Jaensch filtered the complete compendium of Huái Xuān ( 槐轩 ) philosophy. Over 4000 pages of classical Chinese text were researched, the pure essence distilled and translated, and presented here in this book.

From finding his lost tomb in the fields of Shuāngliú county, to the remembrance of Liú's life work, the Lost Heart of Medicine has been formed and found. This book is a must read for any practitioner of medicine. Dr Seidman once said, 'When in doubt, do not treat the patient.' After reading this book, there will be no room for any doubt in your Heart.

Liu Yuan's words of wisdom: "Medicine is difficult to master, as physicians are like small children, constantly ill informed. They gather sayings left behind by the sages and they dare not correct the high and brilliant....With full intention I studied the Six Confucian Classics, and found the one word 'benevolence' is clearly the root of the Sages' Dào. Who knew that with this one word, we can nurture the physical body? By correcting everything that is discordant with propriety, we can reach peace and harmony in the Qì and blood. Earlier physicians only allowed the principle of their Natural Character (性 Xìng) to guide their actions and words, and the Heart method followed this. What more explanation is needed? In the Six Classics and all the works of Confucius, not once is the word medicine written, but repeatedly we see the word benevolence. .......In the Analects (論語Lún Yǔ) one can find many small Dào, so its words must be thoroughly investigated. Moreover, the human Heart thinks a lot, bringing about many inappropriate things. As a result one engenders a disharmony of Qì, Yīn and Yáng. Through one small moment of non-benevolence and non-properness, the person acts contrary to the upright Qì of Heaven and Earth, with disharmony the only possible outcome. .......The high and brilliant noble person, when desiring to save people, goes back to this one word: benevolence. Stating it clearly to all the medical scholars who, throughout their entire careers have yet to cure a disease, be consoled with Heaven’s proper benevolence. Thereafter, how would merit and virtue not be fulfilled to the extreme?"

The Special Edition includes both the translations of many quotes and the original Chinese as an appendix at the end of the book.

Want a hard cover book visit https://hunyuan.org and chat live with our staff.


Thursday, February 25, 2021

SLIM DOWN LEVEL UP: Discover Weight Loss Tips From a Healthy Thick Chick—I Lost 160 Pounds, Now It’s Your Turn!

 


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SLIM DOWN LEVEL UP: Discover Weight Loss Tips From a Healthy Thick Chick—I Lost 160 Pounds, Now It’s Your Turn! Paperback – February 15, 2021

by Mylitta Butler  (Author)
THIS BOOK IS ABOUT A TRANSFORMATION STORY-YOURS!


Most of us have spent our lives feeling powerless to the excessive weight gain and sinking deeper into a depression, looking for a way out.

  • Walking around carrying the insurmountable body shame of being obese
  • Binge eating to numb the hurt
  • Trying to find the strength to lose the weight but can’t ignore the dreadful worry of starting another diet, only to fail again
  • Not even understanding why diets do not work in the first place
If any of these thoughts have ever crossed your mind, and if you’re ready to transform your life, this is the book for you.

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After years of mental self-sabotage, falling down and feeling trapped in her own body, Mylitta Butler silenced the negative voices in her head and broke free. She changed her thinking, and it changed her life. It was the moment she realized slimming down was so much more than physically losing weight. In this book, Mylitta will help you write a new chapter in your weight loss story, one where you will be victorious!

MYLITTA BUTLER tipped the scale at 304 pounds, was pre-diabetic, and suffered from high blood pressure and high cholesterol. After years of frustration with trying and failing using numerous diets, she figured out what worked best. It did not involve abusing her body or the need to take extreme measures. What it took was getting creative and thinking outside the traditional weight loss box.

What makes this book different is her unique technique of combining different diets together. Creating a Diet Remixx in which she could eat things like cheeseburgers and chocolate cake and still lose weight. To find out how, read on.

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HERE ARE A FEW THINGS YOU WILL DISCOVER IN THIS BOOK:

  • The 7 biggest weight loss myths and mistakes keeping you overweight and frustrated
  • The scientific reasons behind why combining different diets together will help you lose more weight
  • A 6-Week Slim Down Level Up Program and Meal Plan
  • How easy and attainable long-term weight loss is once you know how the techniques work
  • The upfront truths on how and why to avoid wasting money on useless weight loss pills, potions, and programs
  • Stress-free and convenient ways to establish flexible eating habits designed around the foods you love, all while SLIMMING YOUR BODY
  • And so much more!

  • You can lose weight eating real food and without following a fad diet or excessive exercising. This book shows you how. Get ready to win and Slim Down Level Up!

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    ABOUT THE AUTHOR


    For Mylitta Butler, life at 304 pounds wasn’t easy. She was depressed and often felt trapped in her own body. Was pre-diabetic, suffered from high blood pressure and high cholesterol. Equally frustrating was the numerous diets and weight loss programs that just didn’t work for long. She soon figured out how subjecting her body to extreme measures to lose weight was proving unhealthy. There had to be another way.


    With health troubles looming, she finally had to face the realities of her unhealthy relationship with food. She began exploring out of the box solutions with more flexibility and got off the diet rollercoaster. With a lot of work, she managed to go from 304 pounds to 143 in less than fifteen months and in the process finally discovered the key to losing weight long-term.

    Through self-acceptance and learning to love her curves, Mylitta also realized, she did not need to be a size 2, to be happy and healthy. The result was a complete transformational journey, physically and mentally, which she now shares in her book Slim Down Level Up.

    As a mother, wife and author, she’s proud of her accomplishments and now seeks to help others on their weight loss journeys. Since the beginning of 2020, Mylitta has set out to motivate and inspire women with her words of encouragement; both through a series of YouTube videos and on her blog mylittabutler.com. Her goal is to inspire other women and to empower them, to also love their curves, lose weight and feel good about themselves. When she’s not writing, Mylitta is designing empowering swimwear for women of all sizes, spending time with her husband and son, and playing with their beloved Doberman Pincher puppies.

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