Showing posts with label stress relief. Show all posts
Showing posts with label stress relief. Show all posts

Saturday, August 6, 2022

THE SEVEN CHAKRAS AND THEIR RULING PLANETS: A Guide to Balancing Your Chakras and Discovering Your Full Potential by Howla Jardali

 

Dear Readers:

Having balance in life is essential. We eat, drink, work, play, rest, and.... Many times life's stressors cause our bodies and spirit to misalign. Does this mean we can't do anything about it? No! I love today's BOOK OF THE DAY, "THE SEVEN CHAKRAS AND THEIR RULING PLANETS: A Guide to Balancing Your Chakras and Discovering Your Full Potential" by Howla Jardali because, for the first time, I understand chakras and their ruling planets. Almost two years ago I was in a near-fatal car wreck. Recovering from it was massive. Two things I learned became very powerful in my healing process -- yoga and meditation. What was missing, was the fact that my chakras also needed tending to. My yoga instructor pointed this out to me. Once we managed to align my chakras, my life changed. Please don't underestimate the healing power of chakras. This book is an essential guide and a must-read. 

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THE SEVEN CHAKRAS AND THEIR RULING PLANETS: A Guide to Balancing Your Chakras and Discovering Your Full Potential Paperback – April 9, 2021

Saturday, January 29, 2022

150 Mandalas For Stress Relief and Relaxation by Freya Bree

 

Dear Readers:

Are you in for a special treat today, especially if your are an adult colorist and loves mandalas. Today's BOOK OF THE DAY, "150 Mandalas For Stress Relief and Relaxation" by Freya Bree is simple bliss. Filled with exciting designs, this book is sure to please. How do I know? I bought it and when I went on a cruise, I colored and sailed away on my balcony. I highly recommend this book. Happy coloring!!

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150 Mandalas For Stress Relief and Relaxation Paperback – December 14, 2021

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